Check out all of the supplements below that can potentially aid with weight loss and symptoms during menopause.
- 5-HTP
- Acetyl-L-Carnitine
- Adrenal Glandulars
- African Mango
- Agaricus Blazei Mushroom
- Alpha Glycerophosphocholine
- Alpha Lipoic Acid
- Aloe Vera
- Artichoke Leaf
- Ashwagandha
- Bacopa Monnieri
- Beta Carotene
- Biotin
- Bitter Melon Capsules
- Black Seed Oil
- Boron
- Boswellia
- Bromelain
- Burdock Root
- Calcium
- Caralluma Fimbriata
- Carnosine
- Cascara Sagrada
- Cats Claw
- Chamomile
- Chia Seeds
- Chlorella
- Choline
- Chromium Capsules
- Cinnamon Tablets
- Citrus Bioflavonoids
- Citrulline
- Cordyceps
- Cranberry
- Creatine
- Curcumin Supplement
- Damiana Leaf
- Dandelion Root
- DHEA
- Echinacea
- Eleuthero Root
- Ellagic Acid
- Evening Primrose Oil
- Fenugreek
- Flaxseeds
- Folate
- Forskolin
- Fucoxanthin
- Gamma Linolenic Acid
- Garcinia Cambogia
- Garlic
- Ginger Capsules
- Ginkgo Biloba
- Ginseng
- Glucosamine Chondroitin
- Glutathione
- Glycine
- Gotu Kola
- Grape Seed Extract
- Green Tea Extract
- Griffonia Seed
- Gymnema Sylvestre
- Hesperidin
- Holy Basil
- Hoodia
- Hops
- Hyaluronic Acid
- Inositol
- Iodine
- Iron
- Kava Kava
- L-Arginine
- L-Carnitine
- L-Glutamine
- L-Lysine
- L-Ornithine
- L-Phenylalanine
- L-Theanine
- Lecithin
- Lemon Balm
- Licorice Root
- Lutein
- Lycopene
- Maca
- Magnesium Powder
- Magnolia Bark
- Maitake Mushroom
- Manganese
- Marshmallow Root
- Melatonin
- Methylsulfonylmethane (MSM)
- Milk Thistle
- Molybdenum
- Monk Fruit
- Moringa Leaf
- Mulberry Leaf Extract
- NADH
- Nattokinase
- Neem
- Nicotinamide Riboside
- Nopal Cactus
- Omega-3 Fatty Acids
- Omega-9
- Oregano Oil
- Octacosanol
- Olive Leaf
- Panax Ginseng
- Papaya Leaf
- PABA (Vitamin B10)
- Passionflower
- Peppermint
- Phosphatidylcholine
- Phosphatidylserine
- Policosanol
- Pomegranate
- Potassium
- PQQ
- Pregnenolone
- Prebiotics
- Probiotics
- Psyllium
- Pterostilbene
- Pygeum
- Quercetin
- Raspberry Ketones
- Red Clover
- Red Yeast Rice
- Reishi Mushroom
- Resistant Starch
- Resveratrol Tablets
- Rhodiola Rosea
- Rutin
- Sage
- Saw Palmetto
- Schisandra Berry
- Selenium
- Siberian Ginseng
- St. John’s Wort
- Stevia
- Taurine
- Thiamine
- Tongkat Ali
- Triphala
- Turmeric
- Tyrosine
- Valerian Root
- Vitamin B12
- Vitamin B6
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- White Willow Bark
- Yarrow
- Zinc
Natural Menopause Relief: Supplements for Health and Weight Management
Navigating the challenges of menopause doesn’t have to be a daunting journey. With this comprehensive list of natural supplements, including Tongkat Ali, you’re equipped to tackle weight loss and alleviate menopause symptoms in a more holistic and health-focused way.
My Favorite Menopause Weight Loss Supplements
I have compared the 4 top all-in-one weight loss supplements that contain ingredients that help with healthy menopause weight management.
Check out my top recommendation here.
Remember, the right combination of supplements can make a significant difference in your well-being during this natural phase of life. Always get your doctor’s advice before you start on any supplements. Stay empowered and informed with Slimming Sprinkles, your partner in achieving a healthier, more balanced lifestyle. Actress Drew Barrymore has also spoken about how she takes supplements containing citrus bioflavonoids every day to help manage her hormones and maintain steady energy during perimenopause.
